

Cities Built of Kindness
If cruelty can be organized, so can compassion. We’ve seen how systems of harm sustain themselves: through policy, through profit, through repetition. Entire empires have been built on the architecture of neglect. But if that’s possible—if indifference can be scaled and funded and codified into law—then mercy can be too. We just never built it that way. The Hands That Mend taught us what healing looks like up close: hands trembling, slow mending, no applause. But personal rep

The Autistic Lens
Oct 214 min read


The Time It Takes to Care
This post will take you one minute and twenty seconds to read. That’s the average time people spend on my work. So I wrote this for you — for exactly that long. You will finish this in the time it takes for a video to buffer, for an ad to end, for you to decide whether to keep scrolling. You will finish this before your attention wanders. But if you stop here, if you close the tab early, you’ll prove the point better than I ever could. Every second you shave off reflection is

The Autistic Lens
Oct 201 min read


WHY BEFORE HOW: A Caregiver’s Guide to Understanding Behavior Through the Senses
Prefer the full essay version? Read the complete Why Before How article here. It shares the same ideas in their original form — reflective, detailed, and written to help you understand the “why” behind this guide. 1. Core Principle Every action communicates something. Behavior is never random; it’s a message about comfort, pain, or environment. The right first question isn’t “How do I stop this?” but “Why is this happening?” This applies equally to autistic adults in residen

The Autistic Lens
Oct 205 min read


Why Before How: Understanding Autistic Behavior Through the 28 Human Senses
I keep seeing the same question in autism-parent and caregiver spaces: "How do I make their behavior better?" or, "How do I deal with their reactions to X, Y, and Z?". I know those questions come from concern, from exhaustion, from wanting life to run smoothly again. But they all start from the wrong place. They start with How. The first question should always be Why. Don’t have time for the full essay? Click here for the condensed caregiver guide — everything in this piece,

The Autistic Lens
Oct 2016 min read
The Hands That Mend (Plain Version)
After every conflict, there’s a quiet period. It isn’t peaceful — just the silence that follows after anger, argument, or chaos. You’re left with the weight of everything that’s been said and done, wondering what to do next. In The Silence That Teaches, we learned how to pause — how to stop reacting and give space for reflection. But silence is only the first step. What comes next is harder: repair. Repair begins when things are calm again, but not yet healed. It’s when you f

The Autistic Lens
Oct 203 min read


The Hands That Mend
There’s a silence that follows every storm. Not peace — just the hollow stillness after the shouting stops, when the air is heavy with what’s been said and what can’t be unsaid. You can almost hear the echo of the noise that brought you here — the words, the reactions, the collisions of conscience — but now there’s only breath. Just the sound of breathing and the question that lingers in it: What now? In The Silence That Teaches, we learned how to stop. How to hold our ground

The Autistic Lens
Oct 204 min read
The Silence That Teaches (Plain Version)
In A Language of Mercy, we learned that words can harm just as much as actions — and that cruelty often continues through both what we say and what we avoid saying. So once you’ve learned to speak with care and stop repeating harm, what comes next? Silence. Not silence out of fear, exhaustion, or avoidance — but the kind that allows space to think, to listen, and to process before responding. Modern life doesn’t value that kind of silence. People are expected to react instant

The Autistic Lens
Oct 203 min read
A Language of Mercy (Plain Version)
After pain, there’s usually a period of silence. Eventually, people start talking again. But not every kind of speech helps. Words can hurt. You learn this quickly — how a careless sentence, even when spoken gently, can reopen emotional wounds. Cruelty often survives through the way people talk. It doesn’t always show up as violence; sometimes it spreads through language that teaches others to think or feel less compassion. Once you start to heal personally, you notice how mu

The Autistic Lens
Oct 203 min read
The Garden Within (Plain Version)
Healing doesn’t mean the pain goes away or that what happened stops mattering. It means learning to live with it — to understand it, care for it, and make it part of who you are without letting it control you. Some days you’ll feel peaceful and hopeful. Other days you’ll feel the weight of what happened all over again. That’s normal. Healing isn’t about forgetting or pretending things are fine. It’s about slowly finding stability and kindness toward yourself even when things

The Autistic Lens
Oct 203 min read
We Almost Become Them (Plain Version)
It’s easy to hate. It’s easy to call your hate justice. It’s easy to see what others have destroyed and promise you’ll never be like them—while holding your own weapon in hand. Anger feels clean. It makes the world simple. It makes you feel strong and right. But even justified anger can corrupt you if you hold onto it too long. It begins to whisper that harm can heal, that punishment can fix what’s broken, that hurting someone back will make things fair. If you listen long en

The Autistic Lens
Oct 203 min read
Those We Call Monsters (Plain Version)
Someone did something terrible. You already know who comes to mind when you hear that. Maybe it’s one person, a group, or an ideology. You can recall what they did and how it made you feel — anger, disgust, a sense of injustice. You may have wanted them to feel what they caused: fear, guilt, loss. You wanted them to understand. Calling them monsters feels satisfying. It separates you from them. It creates order out of chaos and makes pain easier to hold. It feels righteous. Y

The Autistic Lens
Oct 203 min read


The Silence That Teaches
In A Language of Mercy , we learned that words can wound just as deeply as actions — that cruelty often survives through what we choose to say, and even more often, through what we don’t. But what comes after language? After you’ve learned to speak with care, to unlearn the reflex of harm — what then? Silence. Not the kind forced by fear or exhaustion, but the kind that breathes. The kind that waits. The kind that listens before deciding what it means. The modern world hates

The Autistic Lens
Oct 195 min read


A Language of Mercy
After the wound, there is silence. After the silence, there are words. But not all words heal. You learn this quickly — that language itself can bruise. That the wrong sentence, even said softly, can reopen something you thought had already closed. That words are how cruelty survives when the blades have dulled, how hate outlives the moment it was born. The monster doesn’t always come with a weapon in hand. Sometimes it just speaks — and teaches others how. In The Garden With

The Autistic Lens
Oct 184 min read


The Garden Within
The wind doesn’t sting anymore. It carries me. Healing doesn’t mean the wound disappears. It means it becomes part of the landscape — tended, known, integrated. Some days the garden smells like soil and forgiveness. Other days it smells like rain on scar tissue. But still, something grows. That’s the truest miracle: not forgetting the pain, but making beauty out of what tried to end you. We plant gardens in strange places — in the ashes of what we lost, in the hollowed-out sp

The Autistic Lens
Oct 174 min read


We Almost Become Them
It’s easy to hate. It’s easy to call it righteous. It’s easy to look at the wreckage and think, I’ll never be like them, while clutching your own blade a little tighter. Because anger feels clean. It makes the world simple again. There’s a strange comfort in fury — in naming villains, in pointing toward what’s wrong and feeling, for once, that you’re on the side of what’s right. But I’ve learned that even righteous anger rots if you hold it too long. It starts whispering to y

The Autistic Lens
Oct 164 min read


Those We Call Monsters
They did something terrible. You don’t need me to tell you what. You already know who they are. Their face formed in your mind the moment you read that first line. Maybe it’s one face. Maybe it’s a crowd. Maybe it’s an entire belief system that moves like smoke and sounds like power. You can see their hands — the ones that did the unforgivable thing. You can hear the words they used to justify it, the way they laughed, the way the world seemed to let them walk away untouched.

The Autistic Lens
Oct 166 min read


Smile For Him
His name isn’t here. It doesn’t need to be. He could have been anyone—someone’s son, someone’s favorite person, someone who carried more light than most people realize they’re capable of holding. There are people who move through the world as reminders. They don’t lecture or preach. They simply are. Their laughter softens a room, their small acts of patience change its temperature, and before you know it, they’ve quietly rearranged your understanding of what compassion means.

The Autistic Lens
Oct 152 min read


And Still, We Refuse to Forget
We trace the patterns. That’s what we do. Not because we want to be prophets, or martyrs, or right. But because we’re scared. Because we’ve seen this before. Because somewhere beneath the noise and the slogans and the calls for blood, we remember what it means to be human. This is the tenth post in a series I wish I never had to write. I thought maybe one piece would be enough. One scream. One warning. One grief made public. But the world kept moving. The machine kept turnin

The Autistic Lens
Oct 125 min read


We Calculate How Much Death We Accept
It starts with a shrug. A cough dismissed. A mask pocketed. A headline scrolled past. The quiet normalization of risk. The idea that “everyone will get it eventually.” That some people just won’t make it, and that’s fine. That’s the price of moving on. But that’s how political violence begins — not with spectacle, but with consent. With the slow erosion of empathy, the bureaucratization of suffering, the dulling of outrage until neglect becomes policy. The body count turns in

The Autistic Lens
Oct 124 min read


I Never Said Goodbye
Grief, Memory, and the Echoes That Stay With Us The last thing I can clearly remember my grandmother saying was this: “Your kids are...

The Autistic Lens
Oct 104 min read
